Sparks vitality.

True Tai Chi's™ industry-leading, Chen style Taijiquan program has a long record of helping the physically challenged and self-defense oriented renew their minds and bodies.

  • I didn't expect much, because I thought I was moving down to easier exercise due to age/injury, but I lost inches, gained more flexibility, improved my stamina and balance.
    Ardeth K.
  • When I tried the first class I recognized this was the real deal.
    Hilary E.
  • I've found that I feel a strong sense of pride in learning authentic Taiji with a solid lineage.
    David O.
  • The training of staying relaxed under stress (especially in 'push-hands') has helped me a lot at work.
    Scott F.
  • Things are very practical and tangible here.
    Ashok K.
  • True Tai Chi is a total re-framing of what it is to be fit and capable.
    Kate B.

True Tai Chi.

As the official DC branch school of the historic Chenjiagou (Chen family village) Taijiquan Academy at Taiji's birthplace, in Henan, China, True Tai Chi stems from the source.

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True Tai Chi™ is recognized by its peers for excellence in quality, creativity and high standards.

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BlackBelt-cover

Black Belt, 2011.

Posted in - Black Belt
on August 30th, 2014
0 Comments

The Museum of the Moving Image premiere of Stephan Berwick’s film Final Weapon, featuring Ren Guangyi and music legend Lou Reed, is highlighted in this Black Belt article.

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  • I didn't expect much, because I thought I was moving down to easier exercise due to age/injury, but I lost inches, gained more flexibility, improved my stamina and balance.
    Ardeth K.
  • When I tried the first class I recognized this was the real deal.
    Hilary E.
  • I've found that I feel a strong sense of pride in learning authentic Taiji with a solid lineage.
    David O.
  • The training of staying relaxed under stress (especially in 'push-hands') has helped me a lot at work.
    Scott F.
  • Things are very practical and tangible here.
    Ashok K.
  • True Tai Chi is a total re-framing of what it is to be fit and capable.
    Kate B.

trains method.

True Tai Chi's exclusive, industry-leading regimen provides comprehensive, traditional Chen style, Taijiquan training of high standard.